Posts by
JC Deen
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How To Workout Correctly
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While I’ve always been involved with athletics and weight lifting in some form during most of my life, I was not always aware of how important the selection of movements… read more
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Does Your Posture Suck?
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Posture is important. If you’re like the average American who’s spent a ton of your life sitting (school, and most jobs) you’ve probably been told to sit up straight at… read more
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