Larsen Halleck

The humble pull-up is by far one of the best exercises one can do to develop the upper body, for not only does it develop the size and strength of… read more

Anybody who went to public school undoubtedly remembers gym class—more accurately, they remember how much it sucks. Ignoring the difficulties that awkward, hormonal teenage boys have with unwanted erections caused… read more

If there is anything that I have learned from my forays into physical culture and life in general, it’s that any weakness, be it mental or physical, can be trained… read more

Spring is here, and summer is soon to follow: Summer means spending days on vacation—at the beach, at the pool, or just at home, the opportunities to gallivant around with… read more

If you’re reading my articles, then you are likely either a fitness novice looking for a place to start, or an athlete seeking an edge in your athletic endeavors. If… read more

Training the leg muscles is a necessity for anybody who wants to do any sort of physical endeavor. Simply put, you’re going to be standing on your legs throughout whatever… read more

As anybody with functioning eyes can see, the world today sucks: No matter where you stand on the issue of whether or not crime rates are going down or up,… read more

The one handed pushup is an exercise that many are familiar with, but only within the confines of television and movies. Whether it be Bruce Lee or Rocky Balboa, millions… read more

There is a phenomenon that happens to almost every person who seriously exercises: after you have been lifting and working out for a year or two, your massive “newbie gains”… read more