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Reda El

My Name is Reda El, entrepreneur, and fitness fanatic for 8 years, and also BJJ blue Belt, I’ve gathered both my experience and the information I’ve read throughout these years on my website Shredded Physique .

6 Helpful Tips To Increase Your Physical Endurance

Reda El

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August 24, 2016

Over the last decade or so, obstacle course races and endurance events have gained popularity, with more people now signing up to take part in these events than ever before. On… read more

Return of Kings

Reda El

6 Helpful Tips To Increase Your Physical Endurance

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