Body

I, and presumably most of the people reading my articles, are big fans of weight training and rigorous calisthenics. And who can blame us? Resistance training increases size and strength,… read more

The following article was sponsored by Island Lion Herbals At this point, Kratom has become the butt of jokes in the comments section here at ROK. I can’t lie, some… read more

  Tattoos do not “rock.” Tattoos do not make you “edgy” or “cool.” Tattoos are not a cornerstone to being a successful musician or sports star. In fact, for Mr…. read more

“Jesus H. Christ, Larsen!” you’re probably exclaiming in horror. “Gymnastics? Why don’t I just wear a man-corset and sashay myself around the town square while I’m at it?” But before… read more

The following article was sponsored by Henry Tran. *Editor’s Note: Henry teamed up with Return Of Kings to give you a huge discount at the six pack shop. Use your… read more

The shoulders are often considered to be a short-hand for the masculine form in particular—and rightfully so for the simple fact that men do, on average, have broader shoulders than… read more

Over the last decade or so, obstacle course races and endurance events have gained popularity, with more people now signing up to take part in these events than ever before. On… read more

If you will recall, a few weeks ago I published an article on how to train the grip. In that article I stated: You will not have a heavy deadlift,… read more

“Bulking” and “cutting” are terms that a lot of burgeoning fitness enthusiasts (and let’s be honest, the people interested in these terms are almost always men) will hear in their… read more

Going to the gym is, contra to what the Telegraph says, an enriching experience, particularly for the masculine man, but also for women and men who are not masculine, but wish… read more