Body

Summer is rapidly approaching, which means that we’re going to all be wearing progressively lighter and more revealing clothing—which can of course be a blessing or a curse for your… read more

Believe it or not, it is due to a back injury that I discovered Return Of Kings. Being bedridden and with some time on my hands, I was looking up… read more

When it comes to being alpha, everyone loves to focus on the verbals—what to say, how to say it, and the perfect responses to common quips and tests. But often… read more

Many martial artists, whether currently practising or former practitioners, seek effective exercises that they can do to improve explosiveness, kinetic chain recruitment, mind-muscle connection, or dynamic flexibility and mobility. After… read more

“Medicine balls?! Haw Haw!” you’re probably cackling to yourself. “Why not do an article on Indian Clubs or those electro-shock penis stimulators from the Victorian era, Grandpa?!” First of all,… read more

Traveling is a blast. Seeing faraway lands, making memories, going on adventures and experiencing brand new things. It’s something we could all use some more of. But a common question that comes… read more

The last time I went into the doctor for a full physical, they did a hormone test as a matter of routine.  98% of men my age has lower testosterone… read more

We all love the deadlift, don’t we? Of course we do, the venerable “king of exercises” and all that.  I have always said that you can tell something is worthwhile… read more

The following article is sponsored by Wadi Men’s Care. You may not know this, but your skin is the largest organ in your body. Your skin protects your other organs… read more

The following article is sponsored by Synapse Supplements. As a man, you need to stay energized throughout the day in order to perform your best. Whether you’re in the office,… read more