Body

This week many news outlets reported on a study out of the University College London. Researchers there recently conducted an experiment to see if “fat shaming,” or discrimination against obese people, is… read more

Apparently being extremely fat may now qualify you as disabled. This notion arose after a series of recent events surrounding Karsten Kaltoft. Kaltoft, a Danish child-minder, was fired from his job… read more

A long time ago, I had a major problem. Every time I stepped foot out of the house, if it was hotter than 65 degrees, my armpits would become as… read more

When you step in the gym, what’s the first thing on your mind? How crowded it is? That chick with the big booty on the stair master? Your job? The fact… read more

As American obesity rates continue to soar, due to poor nutrition, vacations that make you fat, and general laziness, I can’t help but notice all of the nutrition and fitness… read more

There are far too many articles on ROK about exercises that benefit the body to count, but very few that address exercises that benefit the mind.  In a world where… read more

Let me start with this: I do not wish to promote the use of anabolic steroids. I hope, in fact, you will avoid (or at least delay) steroid use after… read more

I probably don’t have to tell you just how important testosterone is to being a man. Healthy levels make us feel strong, confident, and aggressive. But lifestyle choices can and… read more

While fat loss is undeniably the top goal for men and women today, I’m hoping building muscle will make a comeback for men. It’s time to get over the desire to… read more

Examine is a 1001 page reference book on using supplements based on stated effects such as increasing power output, increasing muscle mass, decreasing blood glucose levels, and so on. It… read more