Body

Opportunity Physical fitness is a goal all men should strive for. Keeping one’s body in shape and ready for any challenge is a smart move in today’s modern society. There… read more

When it comes to deciding what is the best weight training exercise, there is much to discuss. There’s the squat and the deadlift. There are the explosive, combination movements such… read more

The creation of a materialistic consumer society has led to the commercialization of any and all activities. One activity in particular is grooming. There is an enormous and extremely varied… read more

Fat girls love taking photos of themselves. When their make-up is perfectly applied, the lighting perfectly aligned and their Spanx straight-jacket concealing the vast lunar craters dotting their thighs, a… read more

Much is discussed in this realm of the Internet regarding the best way to go about approaching fitness.  Let’s face it, it is a core principle of who you are… read more

Weight lifting should be a cornerstone activity in every man’s life. A lot arguments can be made for this. It builds strength and muscle – among many other health benefits. But… read more

Observations I’ve noticed a lot of men that work out in the gym focus mostly on the upper body. I cannot recall any time I ever had to wait in… read more

I made a recent comment in an ROK article that I thought could be more fully fleshed out in a separate post.  The subject is one that concerns all of… read more

With the exception of a two-month stint I spent in North Dakota last year, I’ve cut my own hair once a week for the past five years, and I haven’t regretted a… read more