Tag:
Body
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Need A Push At The Gym? Try Creatine
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Background Creatine monohydrate is one of the most widely-researched exercise supplements in existence. This chemical, which is also produced naturally in the body and supplemented through diet, acts on skeletal muscle… read more
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The Dangers of Bro Science
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Thanks to the internet, the science of bro has started to shoot its way into skinny virgins bookmarks on Google Chrome everywhere throughout the nation. While the general concept is… read more
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One Lift To Rule Them All
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This article is not about the squat. Or the deadlift. Or even the bench press. They are all great movement in their own right, don’t get me wrong. They can… read more
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The 9 Stages Of Working Out
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Any experienced body builder will tell you that their trip to being huge was a giant metamorphosis (or meatamorphosis as I like to call it). I can’t directly give you… read more
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Why Rob Rhinehart Is An Idiot
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Rob Rhinehart has made waves in the media both online and offline recently for creating what he calls “Soylent.” Rob found himself resenting the inordinate amount time it takes to… read more
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5 Reasons You Look Like An Idiot At The Gym
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The gym is a place to focus on yourself. It is a place to put on some tunes, lift heavy things, relieve stress, and grow. However, the existence of social… read more
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The 3 Somatotypes Are Bullshit
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Wherever there are dudes discussing lifting there is inevitably the mention of the somatotypes: ectomorph, mesomorph, and endomorph. Guys will subscribe to the belief that these body types exist and… read more
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Supplements Don’t Build Muscle
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I was inspired to write this after a friend of mine bragged to me about how he just dropped $200 on supplements for working out. Seeing his stack, I quickly… read more
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4 Links For Enhanced Mobility
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The one thing the average guy can learn from weightlifters is the importance of mobility work. The main takeaway from the whole paleo movement is the emphasis on how sitting… read more
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10 Reasons You Can’t Build Muscle
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“One last feel,” she said as she groped my chest. She worked her way down to my abdomen. And then my buttocks. I smiled. The new girl I was with… read more
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